October 2026

The Alexander Technique helps you live and work with less tension and strain.

Using gentle, hands-on guidance, Jacqui teaches you to notice and change unhelpful posture and movement habits so you can move more freely and reduce aches & pains.

Whatever you do, Alexander Technique skills help you look after yourself better. It is a gentle, practical and lifelong approach to self-care that anyone can benefit from.

Jacqui will be offering free 1:1 tasters at her stand and giving a talk on the role habit plays in how we sit, stand and move.

Colour is a powerful vibration which instigates healing at all levels in the body, physical, mental, spiritual and emotional. Depending upon the ray and the frequency its effect is profound. Alison who runs The Colour Ministry will be talking about these frequencies along with the quantum field where the ancient art of Colour Therapy is making a valuable return sparking our memories and offering us some great new treatments for health and wellbeing. Alison will be demonstrating her Bioptron lamps along with colour glasses at the 'Coming out of the Blue' event.

Using my knowledge in naturopathic nutrition, my years as a teacher, and my energy as a fitness adviser I teach my clients to understand their own bodies and health. My own experience of cancer and autoimmunity equips me with empathy and balances my continued interest in hard sciences such as biochemistry and genetics. My passion for cooking and nature have served me well and are the reason, I believe I have thrived. My aim is to hear my clients, understand their individualities and complexities, and work with them to find a diet and lifestyle that serves them well too.

Made with pure plant ingredients and essential oils, these all natural and sustainably packaged products were created by Aromatherapy expert, Sophie Joseph, to leave your skin looking radiant and your mood uplifted.

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. I absolutely love what I do and seeing the difference in my clients from arrival to leaving is tremendously rewarding. Touch is a very important part of human contact and massage therapy helps the body heal itself by increasing health and the feeling of wellbeing.

Alex Vrettos calls himself a Therapeutic Hypnotist because he is more than hypnotherapist. You are likely to experience some recognisable hypnotherapy if you go to see him, but he also uses thought experiments, hypnotic party tricks and stories to help you see the illusionary nature of not just the problem, but all your thoughts and feelings, because it is all self-hypnosis - which always works spectacularly, but sometimes works spectacularly badly. It can all change! Please swing by to see him to explore what this means in friendly conversation.

Superstar Arts is a registered charity based in Worthing, West Sussex. We are committed to delivering high quality, meaningful creative projects for adults with learning disabilities.

Aggie is a Yoga Nidra teacher and Reiki Master helping people move from stress and overwhelm into deep calm and clarity. She offers accessible deep‑rest practices that support nervous system regulation, better sleep, reduced anxiety, and everyday wellbeing.

I became fully qualified as a homeopath in 2004 after studying and using homeopathy for 15 years. The world provides a full spectrum of natural aids for good health and healing. We can engage in our own life experience, take personal responsibility, and reduce the need to rely solely on pharmaceutical medication. Homeopathy is suitable for young and old and can be used alongside any orthodox medicine or treatment you maybe undergoing.

My name is Jean, and I run Genie Travel from my home in Worthing.

I have been in travel for over 30 years, first with American Express where I did all my training, and then as an home based independent Travel agent with The Travel Trust Association, which gives me the accreditation I need to trade.

I specialise in Honeymoons, solos travel,, Tailormade holidays, and more recently wellness or wellbeing holidays. To me, this can be just a week in the sun to recharge your batteries, or pursuing your favourite hobby. I love to promote the idea of taking a break whether it is a day off, a weekend or a week away.

I love finding new destinations and activities, there are so many to choose from. Take the resorts of Zoetry or TheBody, where wellness is taken to a new level, with fitness, watersports, and cultural experiences. How about a walking holiday - these can be a gentle walk or a full on hike. Want to hone your culinary skills with a cooking holiday in Greece or France ? Maybe a Yoga holiday in Portugal, Or perhaps you might like a horse riding holiday in Spain?? There are even retreat type holidays in UK.

I shall be at the Coming out of the Blue wellness Exhibition at the Charmandean centre on 4th October, to showcase some of the ides I have mentioned, and maybe even a few more.

Marina is an Alignment Coach and NLP Trainer dedicated to helping people create deeper harmony between who they are and how they lead. With two published books, she weaves together practical tools and soulful insights to inspire authentic growth. Marina will be presenting Leading with Soul, a work that invites us to bring presence, purpose, and heart into the way we lead and live as well as her first book Balance, living a life true to yourself, a guide for a fulfilled life.